Curriculum

Curriculum

Students will be introduced to several elements of a traditional martial arts program. Basic warm-up, stretching, and strengthening exercises are performed at the beginning of every class followed by a variety of exercises that may include kicking, striking, break falls, throws, grappling, and weapons.

Ho Shin Sul translated as method of self-defence, is the cornerstone of traditional Hapkido. Self-defense is practiced in every class and in a variety of settings and situations. During this time students will learn fundamental principles of balance and leverage, plus a series of vital joint locks, pressure points, and throws.

Classes can be intense and requires commitment, perseverance, and continued effort to achieve success. We design our program so all students can get the greatest benefit out of every class.

Student Testing and RankingPurchasing a UniformStudent Registration

Children

(ages 5-9)

Students develop concentration, physical fitness and positive attitude while learning basic techniques. Learn how to roll, kick, punch, and defend yourself in a fun and lively atmosphere. The children’s program builds character, respect, and self-confidence.

Youth

(ages 10-14)

Students will learn fundamental Hapkido techniques with a greater emphasis on self-defence. Students in the youth program are introduced to important Hapkido principles in addition to learning basic strikes, blocks, and kicks.

Adult

(ages 15+)

Our adult students will be introduced to all aspects of traditional Hapkido including complete self-defence techniques, principles, and philosophy. Improve your fitness, and develop important mental focus and concentration. Learn at your own pace in our friendly and professional environment.

Classes
Tuesdays 4:30pm-5:30pm
Thursdays 4:30pm-5:30pm
Classes
Tuesdays 5:30pm-6:30pm
Thursdays 5:30pm-6:30pm
Classes
Tuesdays 7:00pm-8:30pm
Thursdays 7:00pm-8:30pm
Sundays 10:30am-12:00pm